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Before you jump to Chicken and potato soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato soup recipe. To make chicken and potato soup you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken and potato soup:
- Prepare 2 chicken quarters
- Get 2 celery stalks chopped
- Use 5 red potatoes diced skin on
- Prepare 2 cup baby carrots
- You need 1/2 cup chopped parsley
- Provide 1 cup chopped onion
- Get 6 chicken bouillon cubes
- Use 1 bay leaf
- Provide 2 1/2 quart water
- Prepare seasoning
- You need Adobo seasoning
- Prepare pepper
- Prepare A1 dry rub cracked peppercorn
Steps to make Chicken and potato soup:
- Season chicken with A1 dry rub and pepper
- Boil water, parsley, bay leaf onions and bouillon cubes then add chicken and boil until almost done about 20 minutes
- Take chicken from water and remove the skin and bones (or just use boneless skinless chicken. Quarters were all i had in the freezer)
- Return chicken with potatoes and veggies to the pot and season with adobo to taste
- Cook for an additional 15 minutes or until potatoes and veggies are soft
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