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Before you jump to Chicken and Potato in Sweet Soy Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are good if you would like to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken and potato in sweet soy sauce recipe. To cook chicken and potato in sweet soy sauce you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Potato in Sweet Soy Sauce:
- Prepare 4 pieces chicken
- Get 2 potatoes, cut into several pieces
- Use 3 cloves garlics, smashed and chopped
- You need Some salt
- Provide Some pepper
- Provide Chicken powder
- Prepare as needed Some water,
- Provide Some sweet soy sauce
- Get Some oil
Instructions to make Chicken and Potato in Sweet Soy Sauce:
- Add the oil in a pan. Then fry the potato pieces until cooked through and golden brown. Take them out and set aside.
- Then add about 2 tbsp of oil in a pan. Add the garlics and stir until fragrant.
- Then add the chicken. Stir to combine and wait until the turn in colour.
- Then add some water. Let it simmer.
- Add in the potatoes. Mix again.
- Add in the seasonings and soy sauce. Taste test and let them penetrate through.
- Turn off the heat when everything is ready.
- Enjoy.
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