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Chicken and potatoes pepper soup
Chicken and potatoes pepper soup

Before you jump to Chicken and potatoes pepper soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken and potatoes pepper soup recipe. You can have chicken and potatoes pepper soup using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken and potatoes pepper soup:
  1. Take Chicken
  2. Take Potatoes
  3. Take Red pepper
  4. Get Onions
  5. Provide Oil
  6. Use Salt
  7. Take Seasoning
  8. Take Garlic
  9. Use Ginger
Instructions to make Chicken and potatoes pepper soup:
  1. Wash your chicken with lemon, and peel ur potatoes
  2. Put in a clean pot, and add ur,and garlic, Ginger,and small salt
  3. Then add onions and small oil,then leave it to cook like 50 minutes
  4. Then add red pepper, potatoes, and seasoning,then leave it to cook for some minutes
  5. Done

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