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Chicken and Potato Curry
Chicken and Potato Curry

Before you jump to Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific protein food source.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken and potato curry recipe. You can have chicken and potato curry using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and Potato Curry:
  1. Provide Half Chicken
  2. Prepare Panch Phoran (optional - an asian 5-spice blend)
  3. You need Dalchini powder (cinnamon bark)1tspn
  4. Use Cardimond powder 1 tspn
  5. Prepare Salt 2 tbsp + adjust if needed
  6. Take Water
  7. Prepare 2 tbsp mixed curry powder
  8. Use Garlic and ginger paste 1tspn each
  9. Provide Potatoes
  10. Provide Coriander to garnish
  11. Prepare 3 onions
Steps to make Chicken and Potato Curry:
  1. Add 3 tbsp of oil, 3 onions, chicken, 2 tbsp salt, cardimond powder and dalchini powder and let onions soften and chicken turn white.
  2. Add 2 tbsp of mix curry powder, and 1tspn ginger and garlic paste. Let cook.
  3. Add peeled potatoes on top of the curry base and close lid. Let cook for 6-7 mins. Low heat.
  4. Once base reduced, add boiling water up untill it nearly covers the potatoes.
  5. Mix and let simmer. Check salt and add if needed.
  6. Garnish with chopped corriander
  7. Enjoy!

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