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Chicken and potato porridge
Chicken and potato porridge

Before you jump to Chicken and potato porridge recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps improve your mental focus while calming the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it can help raise your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken and potato porridge recipe. To make chicken and potato porridge you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken and potato porridge:
  1. Prepare Potatoes
  2. Prepare Chicken
  3. Provide Onions
  4. Prepare Carrots
  5. Take Green pepper
  6. Prepare Seasonings
  7. You need 4 large tomatoes
  8. You need 3 red pepper
  9. Use Garlic
  10. Provide Oil
Instructions to make Chicken and potato porridge:
  1. Wash the chicken and cut some onions and seasonings and cook
  2. Grind the tomatoes, red pepper, onion and some garlic and add to the chicken.
  3. Add 1-2 cooking spoon oil
  4. When the chicken is almost cooked add the peeled and cubed potatoes to it and the remaining seasonings.
  5. Then add your diced carrots and green pepper.

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