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Easy Baked chicken and potatoes
Easy Baked chicken and potatoes

Before you jump to Easy Baked chicken and potatoes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Something you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to easy baked chicken and potatoes recipe. You can cook easy baked chicken and potatoes using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Easy Baked chicken and potatoes:
  1. Get 1 full chicken
  2. Get 15 medium potatoes peeled
  3. Provide 1 cup cooking oil
  4. Provide 1 ts turmeric powder
  5. Use 1 tbsp salt
  6. Prepare 1 tbsp black pepper
  7. You need 1 Tbsp garam masala
  8. Get 1 tbsp oil for marination
Instructions to make Easy Baked chicken and potatoes:
  1. Boil your peeled potatoes in salty water and add turmeric powder for seasoning.Boil till almost ready and drain the water.
  2. Meanwhile, cut your chicken into medium pieces and place in a clean bowl.Measure salt, black pepper, curry powder, garam masala and oil as you pour into your bowl. Mix thoroughly to ensure all the pieces are evenly coated.
  3. Place the chicken in the fridge for two hours after covering it with a cling film.
  4. Heat some oil in a deep pan.Once hot add in the potatoes and shallow fry till evenly cooked.Preheat your oven to 250 degrees.
  5. Remove your chicken from the fridge and fry it on both sides to get a golden cover then transfer all of it to the oven.
  6. After about 15 minutes add in the potatoes and let it sit in for 15 min. After this remove your food from the oven and enjoy😊😊

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