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Before you jump to Roasted Chicken and Potatoes with Asparagus recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. You must see to it, however, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to roasted chicken and potatoes with asparagus recipe. To make roasted chicken and potatoes with asparagus you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Roasted Chicken and Potatoes with Asparagus:
- Prepare 12 pieces of chicken wings
- Use 5 large potatoes (any can do)
- Use 4 tsp paprika
- Use 3 tsp black pepper
- You need 2 tsp Dried parsley
- Provide 1 tsp salt
- Get 3 tsp Minced garlic
- Prepare 1/2 bunch green onions
- Take 1/2 bunch cilantro
Steps to make Roasted Chicken and Potatoes with Asparagus:
- Pre heat oven to 450°F
- Mix all ingredients in a large bowl.
- Add chicken, asparagus and Potatoes in the bowl (easier done few pieces @ a time) and toss to mix.
- Arrange chicken, asparagus and Potatoes however you wish in a 9×13 dish covered in a baking sheet or not.
- Bake uncovered for 40 minutes or till chicken is done (use fork to check).
- Serve immediately if need be.
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