Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked Chicken and potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this post we’re going to be going over foods that you ought to be eating that can help you stay healthy.
Your primary meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
By following some of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked chicken and potatoes recipe. To cook baked chicken and potatoes you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Baked Chicken and potatoes:
- Take 1500 g chicken pieces, thighs and breasts
- Prepare 500 g potatoes, cit in thick slices, widthwise
- Take 15 cloves garlic, crushed
- Take 1/2 cup vegetable oil
- Use 1/2 cup lemon juice, crushed
- Use 1/2 cup water
- Use 1/2 teaspoon cinnamon
- You need 1/2 teaspoon black pepper
- Provide 2 tablespoons dried thyme
- You need 1 tablespoon salt
Steps to make Baked Chicken and potatoes:
- Wash the chicken pieces and put them in a large bowl.
- Add the potato slices, the crushed garlic, cinnamon, thyme, black pepper and salt. Mix well.
- Place the seasoned chicken pieces and potato slices in an oven tray; pour the lemon juice and the vegetable oil over them. Cover the tray with aluminum foil.
- Bake in the oven at medium heat for about 1 hr or until the potatoes are well cooked.
- Once cooked, remove the aluminum foil and put the tray back in the oven until the chicken become golden in color.
- Serve hot.
If you find this Baked Chicken and potatoes recipe valuable please share it to your close friends or family, thank you and good luck.
