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Chicken and potato adobo soup
Chicken and potato adobo soup

Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.

Following a number of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to chicken and potato adobo soup recipe. You can have chicken and potato adobo soup using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken and potato adobo soup:
  1. Use 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
  2. Provide Small white onion minced
  3. Get Small red bell fine diced
  4. Take 2 jalepeno minced
  5. Use 2 medium to large poblanos diced
  6. Take 6 small garlic cloves minced
  7. Prepare 32 oz chicken stock
  8. Get 28 oz can crushed tomatoes
  9. Take Bunch cilantro chopped
  10. Take 2 limes
  11. Use Cumin
  12. Provide Smoked paprika
  13. Get Thyme
  14. Provide 1 pound mini gold potatoes washed and halved
  15. Get Cup diced carrots
  16. Take Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Steps to make Chicken and potato adobo soup:
  1. Prep all ingredients first
  2. After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
  3. Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
  4. Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
  5. Add poblano and cook for a couple minutes
  6. Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
  7. After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
  8. Serve with more cilantro and some lime wedges

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