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Before you jump to Chicken and potato cigars recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel awful! These grains can improve your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken and potato cigars recipe. You can have chicken and potato cigars using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken and potato cigars:
- Prepare 500 gms potato
- Get 4 eggs
- Take 250 gms chicken
- Provide 100 gms spinach
- Get 1 tsp chilli powder
- Get 1/2 tsp coriander powder
- Prepare 1/2 tsp turmeric powder
- Get 1/2 tsp garam masala
- Use As required Thin semiya from breading
- Take As required Oil for frying
- Prepare 1 onion
- Use 1 tsp ginger garlic paste
- You need 2 tsp lime juice
Instructions to make Chicken and potato cigars:
- Cook potato,chicken breast and eggs,then mash potato,cut eggs in an egg then shred chicken into fine pieces.
- Then take oil in a pan saute ginger garlic paste,then onions later dry spices,when all the stuffs get cooked put chicken and mashed potatoes in it,then at last put mashed potato and lime juice,mix it up nicely and put spinach at last
- Then take a piece of egg and roll it with a roll of mixture of potato and give it a shape of cigars dip it into eggs and roll into crushed semiya and fry it in oil till it get light golden colour.
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