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Before you jump to Grilled chicken and potato sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full also which can really help to better your mood. It’s easy to feel low when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken and potato sandwich recipe. To cook grilled chicken and potato sandwich you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Grilled chicken and potato sandwich:
- Use slice Bread
- Prepare 8 small Boiled potatoes
- Get 200 g Chicken
- You need For chicken and potatoes mixture
- You need 200 grams chicken
- Get 1 tsp Paprika powder
- Use Salt, black pepper (acc to taste)
- Provide Ginger garlic paste
- Provide 2 spoon Soya sauce
- You need 2 spoon Chilli sauce
- You need 1 tsp Coriander powder
- Get Chopped onion
Instructions to make Grilled chicken and potato sandwich:
- In a pan add 2 to 3 spoon oil and add chopped onion, when onion became transparent then add 200g chicken now add all spices and sauces
- After adding spices cook chicken for 10 to 12 minutes on medium to low heat then shred the chicken, then add mashed potatoes and mixed the mixture very well.
- Now assembling is totally upto you, you can add cucumber, tomatoes sauces or whatever you want the main thing is mixture,
- If you don't have sandwich maker it's ok you can use tawa, or whatever you want 😊
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