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Before you jump to Chicken and potatoe pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to raise your moods also!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken and potatoe pie recipe. You can cook chicken and potatoe pie using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken and potatoe pie:
- Provide For the dough
- Use 2 cups flour
- Prepare 2 tblspn of butter
- Prepare 1 egg
- Use 1 tspn of baking powder
- Get Pinch salt
- Provide Water
- Provide For the fillings
- You need Diced Chicken breast
- You need Diced carrot and potatoes
- Take Chopped onion and Scotch bonnet
- Get Spices and seasoning
Instructions to make Chicken and potatoe pie:
- Da farko zaki samu pan or pot any one. Ki Dan dafa diced chicken breast din da spices.
- Se ki dafa diced potatoes dinke shima daban.
- Idan ruwan da kike dafa Kazan ya kame se ki zuba Dan mai kadan da chopped onions and Scotch bonnet din. Seki adding diced carrot and potatoes ki Dan juya ki rufe for 2 mins
- Sai ki samu bowl Wanda za a hada dough din.ki zuba flour, pinch of salt, baking powder, maggi and butter mix them har suhade jikinsu se ki zuba water yanda zai baki soft dough.
- Sai kiyi shape din meat pie ki filling dinshi.you can either bake or fry any one suitable for you
- But nawa nayimasa circle shape ne.nayi baking dinsa sannan nayi cutting dinsa into four. Shine zai bada triangular shape din
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