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Before you jump to Chicken and Potato Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full too which can truly help to better your mood. Feeling famished can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken and potato soup recipe. You can have chicken and potato soup using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Chicken and Potato Soup:
- Take 1 lb cubed cooked chicken
- Provide 1 serving Little Extra Chicken Broth
- Take 2 carrots small dice
- Take 2 celery stalks small dice
- Provide 2 small russet potatoes small dice
- Use 1 TBS Garlic Powder
- Prepare 2 TBS Poultry Seasoning
- Take 1 tsp Parsley
- Provide Salt and Pepper TT
Instructions to make Chicken and Potato Soup:
- Add all ingredients to 5 or 6 quart stock pot.
- Bring to rolling boil. Simmer for 45-60 minutes
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