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Before you jump to Pickle chicken and Potato curry (Aloo Gosht Salan)π recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, specifically, are a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pickle chicken and potato curry (aloo gosht salan)π recipe. You can cook pickle chicken and potato curry (aloo gosht salan)π using 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Pickle chicken and Potato curry (Aloo Gosht Salan)π:
- Take Chicken breast cut (1kg)
- Provide Yogurt (1 cup)
- Get Garlic (2 tbsp)
- Prepare Tomatoes (2 medium size) chopped
- Get Potatoes (3 small chopped)
- Prepare Oil (4-5 tbsp)
- Provide Pickle curry spices (Achar gosht masala) (3-4 tbsp)
- Prepare Water (1 cup)
- Prepare Green chilli (1 large cut in half)
- You need Coriander of parsley for garnish
Instructions to make Pickle chicken and Potato curry (Aloo Gosht Salan)π:
- First collect and chop all the required ingredients.
- Marinate the chicken in yogurt mixture. Which is made with garlic, yogurt, spices, chicken and green chilli. Marinate for 10 mins.
- Heat oil in pot.
- Add tomatoes and mix well.
- Mash the tomatoes.
- Now add yogurt chicken mixture.
- And stir well.
- Chop the potatoes.
- Cook chicken on medium flame until white.
- Now add potatoes.
- And cook on low flame until chicken and potatoes are done. And chop the coriander or parsley.
- When curry is done garnish with coriander and serve hot with flat bread or rice.
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