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Before you jump to Chicken and potato pinwheel samosa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato pinwheel samosa recipe. To make chicken and potato pinwheel samosa you need 24 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Chicken and potato pinwheel samosa:
- Use For dough:
- You need 3 cup maida
- Provide 1 tsp ajwain
- Provide 1 tsp kalonji
- Provide to taste Salt
- Get 2 tbsp cooking oil
- Get Water as required (room temperature)
- Prepare For flour slurry:
- Use 2 tbsp maida
- Get 4 tbsp pani or required for make it watery
- Take For mixture:
- Get Half kg chicken mince
- Provide 1 tbsp kuti lal mirch
- Prepare 1/2 garam masala
- Prepare 1 tbsp ginger garlic paste
- Take 2 boiled potatoes mashed
- You need 2 tbsp butter or oil
- Prepare 1 tsp green chilies crushed or paste
- Use 1 tbsp bhuna kuta zeera
- Use 1 tsp chicken powder (optional)
- Provide 1 tbsp soya sauce
- Use Few drops of lemon juice or vinegar
- You need Oil for frying
- Use 2-3 tbsp coriander leaves chopped
Steps to make Chicken and potato pinwheel samosa:
- Maiden mail sare dry ingredients aur oil add kar ke ache se mix krlen aur Tora tora pani lekr knead krlen na zyada hard na bht soft
- Frying pan mein butter dal lein maine blue band liya hy taste bht acha ata hy ap koi b butter lesakte hain ya oil b lesakte hain ab isme ginger garlic paste aur chilli paste ko saute krlen then add chicken mince ap boneless b chopped ya shredded krlen
- Bhunai kregn chicken ki colour change hone tak then ab sare masale soya sauce lemon juice add green mashed potatoes add kar ke ache se mix krlen spices apne taste ke according rkheyega
- End mein chopped coriander dal dein aur dish out kar ke thanda krlen
- Dough ko at least 30 mins ka rest dekr again knead krlen
- Ek chote bowl mein flour slurry bana lengn
- Ab dough ka aik bara perah lekr bari roti bail lengn aur cooked mixture dal kar phela dein evenly
- Ab carefully usko neche se roll karein aur roti ke sides ko b andr ki traf morh lein
- Sharp knife se 1 inch ke distance se pinwheel slices krlen ap chahen tou freeze b krsakti hain
- Karhai mein oil garam krlen pinwheel slices ko flour slurry mein dip kar ke medium to low flame par dono side golden brown hone tak fry krlegn
- Sauce ya ketchup ke sath serve karein😋
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