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Greek baked chicken and potatoes
Greek baked chicken and potatoes

Before you jump to Greek baked chicken and potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to greek baked chicken and potatoes recipe. To cook greek baked chicken and potatoes you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Greek baked chicken and potatoes:
  1. Take 4 chicken legs
  2. Get 500 g new potatoes
  3. Get 1 lemon
  4. Get 100 g pitted green olives
  5. Prepare 3 sprigs Rosemary
  6. Use Bunch fresh thyme
  7. You need 2 fresh bay leaves
  8. Get Evoo, s&p
  9. Use Big bunch watercress
Steps to make Greek baked chicken and potatoes:
  1. Preheat oven 180C / 350F. Quarter lemon lengthways and put in roasting tin with chicken, potatoes, rosemary, bay leaves and thyme. Toss in 2 tbls evoo, season and roast for 45 minutes. Vegetarians can use Quorn fillets but these will only take 20 minutes)
  2. Remove tray from oven and squeeze in the hot lemon wedges over everything. Squish the potatoes so they will go more crispy. Add the olives, give it all a shake and return to oven for 15 minutes or until golden and the chicken is cooked through.
  3. Serve with watercress or salad.

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