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Before you jump to Chicken wing tip and Potato Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken wing tip and potato stew recipe. To cook chicken wing tip and potato stew you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken wing tip and Potato Stew:
- Take 4 potato
- Get 10 chicken wing tip
- Use 400 cc fish dashi stock
- Prepare 1 tablespoon sugar
- Use 2 tablespoons soy sauce
- You need 3 tablespoons cooking sake
Instructions to make Chicken wing tip and Potato Stew:
- Peel the potatoes and remove the eye. Cut in to 4 pieces. Put into the water.
- Heat the vegetable oil in to a pot and cook the chicken over medium heat until it gets brown evenly.
- Add the potatoes and all the ingredients. When it comes to a simmer turn it to low heat about 20~30 minutes cover with a lid.
- Taste and adjust the seasonings and then turn off the heat. Leave to sit in the pot for a while to let the cooking liquid to be absorbed.
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