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Before you jump to Potato and Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to potato and chicken cutlets recipe. You can have potato and chicken cutlets using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Potato and Chicken Cutlets:
- Take Potatoes 1/2 kg (boiled and Mashed)
- Provide chicken 1 cup (boiled and shreded)
- Use 1 tbsp black pepper
- Take 1 egg
- Take bread crumbs for coating
Steps to make Potato and Chicken Cutlets:
- Boil chicken with salt and black peppeand shred it.
- Boil potatoes and mashed it. Mix shreded chicken black pepper and salt.
- For coating - Take 1 egg and add 2 atbsp water whisk gently season it with salt and pepper. - take bread crumbs. - now coat balls with egg and then crumbs fry in oil
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