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Before you jump to Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to baked chicken drum with potato and vegetable | so simple and delicious!!! recipe. so simple and delicious!!! using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!!:
- Take 600 gr chicken drum
- Provide 2 tbsp mixture of garlic paste & onion paste (can be replaced with powder)
- Prepare 2 tbsp Paprika powder
- You need 1 tbsp honey
- Provide 1 tbsp olive oil
- Prepare 1/4 Lemon
- Get Oregano, parsley, rosemary, thyme, Black pepper, turmeric powder, chili powder, curry powder (I use 1/2 tsp each of them)
- Provide 1 pinch nutmeg
- Provide to taste Salt
- Take 250 gr potatoes (medium size, cut into 4)
- Use 1/2 Paprika, 1 spring onion, 1 onion, 1/2 zucchini, 1 carrot (cut all the vegetables into bite size pieces)
Steps to make Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!!:
- Preheat your oven into 200 degree Celcius.
- Score the top of the chicken in a few places with a sharp knife, so that all spices can be absorbed perfectly.
- In a bowl, mix all the spices, lemon, honey, olive oil, and salt. Once your marinade is combined, add the chicken, and make sure its well coated.
- Place the chicken in a baking dish.
- After all chicken are placed in a baking dish, add vegetable and potatoes in to the bowl, and coat it with the rest of the marinade.
- Place the vegetable and potatoes around the chicken in the same baking dish.
- Bake for 45 minutes with 200 degree Celcius, or until the chicken are cooked well.
- Check the video how did I make this recipe on my YouTube channel: https://youtu.be/UHuTZeynoQw
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