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Chicken and Irish potato sauce
Chicken and Irish potato sauce

Before you jump to Chicken and Irish potato sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are excellent at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you feel famished! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken and irish potato sauce recipe. To make chicken and irish potato sauce you only need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and Irish potato sauce:
  1. Prepare Half chicken
  2. Take Green pepper
  3. Prepare Maggi
  4. Provide Dice carrot
  5. Take Salt
  6. Use Greater Scotch pepper and onion
  7. Provide Spring onions
  8. Take Curry
  9. You need Thyme
  10. Take Maggi
  11. Provide Cumin, coriander, cinnamon powder
  12. Provide Garlic powder
  13. Provide Black pepper powder
  14. Use Vinger
  15. Take Oil
  16. Use Peel potato
Instructions to make Chicken and Irish potato sauce:
  1. Wash u half chicken with vinger and add water on it and u onion,curry Maggi,cinnamon powder, cumin,thyme and coriander powder, salt black pepper, garlic powder etc
  2. Allow it to cook for 10min then add u dice carrot, green pepper, potato,spring onion,scotch pepper oil to cook for 10min
  3. Then low gas and allow it to simmer for 5min
  4. U sauce is ready

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