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Before you jump to Ham and Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to ham and cheese potato soup recipe. To make ham and cheese potato soup you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Ham and Cheese Potato Soup:
- Get 4 baking potatoes, peeled and diced
- Provide 1 small onion, diced
- Prepare 2 stalks celery, diced small
- You need 6 baby carrots, diced small
- Take 1/2 lb deli ham, diced small
- Use 1 quart chicken broth, I used my own homemade because I have it. Boxed is fine
- Get 1 1/2 cups cheese of choice
- Take 2 cups half and half
- Use Green onions, sliced optional
- Use Salt pepper onion and garlic powders
Instructions to make Ham and Cheese Potato Soup:
- Sauté your onions, celery, and carrots in a little olive oil. Add seasonings. Add the ham. Pour in the broth and add the potatoes.
- Cook til potatoes are tender. Lower heat and add half and half. I mash my potatoes with a potato masher but leave it chunky. Stir in cheese and cook on low until it all melts and melds. Spoon it up and garnish with green onions. We have crusty bread and butter and sliced sharp cheddar slices on the side.
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