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Loaded Chicken, Rice and Potato bake!
Loaded Chicken, Rice and Potato bake!

Before you jump to Loaded Chicken, Rice and Potato bake! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel happier!

See, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to loaded chicken, rice and potato bake! recipe. To cook loaded chicken, rice and potato bake! you only need 17 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Loaded Chicken, Rice and Potato bake!:
  1. Take First Half of Dish
  2. Take 4 boneless chicken breasts, boiled and shredded
  3. You need 5-6 potatoes
  4. You need 1 black pepper, to taste
  5. Take 1 salt to taste
  6. Take 1/3 cup vegetable oil
  7. You need rice
  8. You need 2 cup white rice
  9. Take 1 clove garlic
  10. Take 1 chicken bouillon cube, i use Maggi brand
  11. Prepare 3 medium tomatoes
  12. Prepare 2 tbsp vegetable oil
  13. Take topping
  14. Use 1 cup green onion
  15. You need 1 crumbled bacon, as much as you want!
  16. Use 1 cup sour cream
  17. You need 2 cup mexican shredded cheese
Steps to make Loaded Chicken, Rice and Potato bake!:
  1. Puree the tomatoes, garlic, salt, and about 1/2 cup of water together.
  2. Add the oil to a deep pot and fry the rice on high until it turns slightly golden.
  3. Once rice is golden, add the tomato puree. Crumble the chicken bullion cube in this mixture. Once it begins to boil, give it a good stir, turn the heat to low, and cover to simmer.
  4. Let the rice simmer about 15 minutes, until most of the liquid is absorbed. Test consistency of rice, if too crunchy add one more cup of water and let simmer again.
  5. While rice is simmering, wash and dice potatoes
  6. If you need to, boil the chicken. (I always have shredded chicken, I use it in everything). Boil with 2 cloves garlic and half an onion for great flavor! Shred by pulling apart with a fork while still hot.
  7. Add chicken to potatoes and place in a deep baking dish. Add 1/3 cup of veggie oil, and stir this together.
  8. Bake for about 50 minutes, stirring two or three times.
  9. While this is baking, cut your green onion and fry and crumble your bacon. (Jalapeños are there because I like them. They're optional)
  10. Once the potatoes and chicken are done cooking, stir in the rice and top with shredded cheese and bacon. Cook an additional five minutes.
  11. Add other toppings as desired (green onion, sour cream, etc) and enjoy!

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