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Jallop rice and potato with fried chicken
Jallop rice and potato with fried chicken

Before you jump to Jallop rice and potato with fried chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. And now you know it can help improve your mood too!

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to jallop rice and potato with fried chicken recipe. You can have jallop rice and potato with fried chicken using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Jallop rice and potato with fried chicken:
  1. Provide Rice
  2. Get Potato
  3. You need Onion
  4. Use Scott bonnet
  5. Get Pepper
  6. Take Chicken
  7. Take Spices
  8. Get Garlic
  9. Take Ginger
  10. You need Cucumber to garnish
Instructions to make Jallop rice and potato with fried chicken:
  1. Parboile rice, grate pepper and Scott bonnet, slice onion, feel potato and cut it. Fry grated pepper Scott bonnet add water put spices, put potato inside allow to boil, put parboiled rice and onion. Allow to cook
  2. Wash chicken put inside pot place on fire add onion, garlic,ginger and remaining spices put little water and allow to boil. Then fry the boiled chicken

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