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Bailey Fish
Bailey Fish

Before you jump to Bailey Fish recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to bailey fish recipe. You can have bailey fish using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Bailey Fish:
  1. Use 1 bh ikan gurame
  2. Use 100 gr tepung terigu
  3. Prepare 100 ml bailey
  4. Prepare 1/2 sdt soda kue
  5. Use 1/2 sdt garam & lada
  6. You need 2 bh bawang putih
  7. Prepare 1/2 bh tomat
  8. Prepare 1/2 bh wortel
  9. Prepare 1/2 sdm gula
  10. Use Air secukupnya
  11. Use Tomat ottogi secukupnya
Steps to make Bailey Fish:
  1. Campurkan terigu, garam, lada, baking soda, bailey dan air
  2. Masukan ikan gurame dan lumuri
  3. Panaskan minyak dan goreng gurame hingga keemasan
  4. Angkat, tiriskan dan hias di piring
  5. Tumis bawang putih dan tomat lalu tambahkan bumbu dapur
  6. Campurkan saos yang sudah dimasak keatas ikan gurame

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