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Before you jump to Soya chicken with Coriander rice and potato bhujiya recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to soya chicken with coriander rice and potato bhujiya recipe. To make soya chicken with coriander rice and potato bhujiya you only need 24 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Soya chicken with Coriander rice and potato bhujiya:
- Get Potatoes bhujiya~
- Provide 1/4 cup oil
- Take 1 small onion chopped
- Use 2 medium potatoes
- Use 1 medium Tomato
- Take 1 tsp chilli powder
- Take 1 tsp salt
- Get 1 tbls fresh Coriander
- Get 2-3 green chillies
- Provide (Soya Chicken)~
- Get 200 grms chicken boneless
- Use 1 tbls dark soya sauce
- Prepare 1 tbls white vinegar
- Provide 1 tsp dry oregano
- Get 1 tsp Black pepper
- Provide 1 tbls fresh Coriander
- Take 2 tbls oil
- Provide 1 tbls Garlic chopped
- You need 2 tbls chilli Garlic sauce
- Get (For Coriander Rice)~
- Use 1 1/2 Cup boied rice
- Get 1 tbls soya sauce
- Provide 1/2 tbls butter
- Provide 1 tbls chopped Coriander
Steps to make Soya chicken with Coriander rice and potato bhujiya:
- Heat up oil add chopped onion let it pink then add thinly cut potatoes fry for 2 minutes then add sliced tomatoes.
- Add red chilli powder and salt mix it cook till the potatoes soften add green chillies and fresh Coriander leaves when the oil comes out. Now merinate the chicken.
- In boneless chicken cubes add soya sauce,vinegr, salt, pepper and green coriander leave mix it.
- Heat up oil and soutay chopped garlic add merinated chicken cook 2 minutes or till the chicken done at last add chilli Garlic sauce mix.
- Soya chicken is ready. take a pan add butter then add boiled rice, soya sauce and fresh Coriander leaves mix it on high flame till rice popping up.
- Rice is ready. Serve potatoes bhujiya with coriander rice and soya chicken.
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