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Baked potato and chicken breasts
Baked potato and chicken breasts

Before you jump to Baked potato and chicken breasts recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling hungry can truly bring you down! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to baked potato and chicken breasts recipe. You can cook baked potato and chicken breasts using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Baked potato and chicken breasts:
  1. Get 4 chicken breasts
  2. You need 125 g mushrooms
  3. Get 1 yellow pepper
  4. Take 8 medium sized potatoes
  5. Take 3 tablespoons Butter
  6. Prepare 1/3 cup Milk
  7. You need 2 teaspoons crushed garlic
  8. Provide 1/4 cup chives
  9. Take to taste White pepper
  10. Get to taste Salt
  11. You need 1 cube Chicken stock
  12. Provide Portuguese chicken spice
  13. Prepare to drizzle Olive oil
  14. Take Fresh coriander
  15. Use 2 tablespoons sour cream
  16. Use 1 packet Knorr classic white sauce
  17. You need to garnish Feta cheese
Steps to make Baked potato and chicken breasts:
  1. Wash potatoes and oven bake for 45 minutes or microwave for 10 to 15 minutes depending on size
  2. Chop onions, yellow pepper and mushrooms
  3. Finely chop chives
  4. Melt 3 tablespoons of butter in a pan and spice chicken with Portuguese chicken spice,fry chicken breasts on low heat until cooked
  5. In a saucepan with olive oil, fry onions, garlic, mushrooms, pepper, Brussels sprouts and chives. Add coriander
  6. Cook for about 15 minutes
  7. Add milk and sour cream and simmer on very low heat
  8. Add Knorr classic white sauce and simmer on low heat
  9. Plate 2 potatoes cut open, chicken breast, and pour sauce over both, finishing with crumbling feta cheese over the meal
  10. Serve with a salad of your choice

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