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Before you jump to Potato Chip Chicken Tenders recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to potato chip chicken tenders recipe. You can have potato chip chicken tenders using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Potato Chip Chicken Tenders:
- Get 3 lbs skinless chicken breasts
- Get 1 bag plain potato chips
- Prepare 1 bag sour cream and onion potato chips
- Take 4 eggs
- Use 1 cup milk
- Provide cooking oil
- Provide electric skillet
Steps to make Potato Chip Chicken Tenders:
- First take electric skillet and fill it with about 1 1/2" of cooking oil. Set temperature to 400 and let it heat up while preparing the chicken and other ingredients.
- Crack 4 eggs into a a large mixing bowl and add 1 cup of milk. Set aside for now.
- Trim fat off of chicken and cut into small pieces. Place cut up chicken in egg and milk mixture and set to the side.
- Take 1 bag of chips and put into a food processor and mince to a small crumble. Empty it into a medium size bowl. Take other bag of chips and repeat process. After chips are crumbled up. Add spices of your own choosing if you like and mix up in the chips.
- Now place chips next to egg and milk wash and start breading your chicken. As you bread chicken place them in hot oil. Cook them till they are golden brown and cool and drain on a cool rack over paper towels.
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