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Fried potato, chicken sauce and salad
Fried potato, chicken sauce and salad

Before you jump to Fried potato, chicken sauce and salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to fried potato, chicken sauce and salad recipe. You can cook fried potato, chicken sauce and salad using 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Fried potato, chicken sauce and salad:
  1. You need 2 tomatoes
  2. Take 3 scotch bonnets
  3. Prepare 1 spring onion
  4. Prepare Half tspn curry powder
  5. Get Seasoning
  6. Use Salad
  7. Use Custard
  8. You need 2 tbspns oil for making sauce
  9. Prepare Irish potatoes
  10. Prepare Pinch salt
  11. Take Oil for frying
  12. Get Fried chicken
Instructions to make Fried potato, chicken sauce and salad:
  1. Peel your irish potatoes and wash
  2. I used this slicer and slice the irish, and it looks like this
  3. Add a pinch of salt
  4. Fry it in a perboiled oil untill looking golden colour
  5. Wash your tomato, scotch bonnets and onion. Cut the onion, dice the tomatoes and grate the scotch bonnets
  6. Put the oil in a sauce pan, when hot, add the tomato and onion
  7. Add curry powder and seasoning, let it cook for about 5 mins
  8. Add the grated scotch bonnets. Low the heat and keep stirring
  9. What remain? The chicken? Oh yes!🤗 Put your fried chicken inside the sauce, keep stirring for 6 mins.
  10. Our chicken sauce is ready sha😁
  11. Slice your cabbage and lettuce. Use this and slice your carrots and cucumber
  12. For making custard, add a small water in a custard powder and mix it. Pour it in a boiled water, mix it and add milk and sugar thats all🤗
  13. Serve
  14. Just give it a trial

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