Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken curry with creamy broccoli and mash potato recipe here. We also have wide variety of recipes to try.

Chicken curry with creamy broccoli and mash potato
Chicken curry with creamy broccoli and mash potato

Before you jump to Chicken curry with creamy broccoli and mash potato recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken curry with creamy broccoli and mash potato recipe. To cook chicken curry with creamy broccoli and mash potato you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken curry with creamy broccoli and mash potato:
  1. Provide 4 chicken thighs
  2. Take 4 medium potatoes
  3. Take Handful baby carrots
  4. Prepare 3 tsp curry
  5. Get As needed Lamb rub
  6. Provide 2 tsp salt
  7. Take Broccoli florets
  8. Provide 50 g Butter
  9. Get 50 g Flour
  10. Provide 3 cups Milk
  11. Get Cheese
  12. Prepare 1 Onion
  13. Provide Bell peppers
Steps to make Chicken curry with creamy broccoli and mash potato:
  1. All things needed except the pasta
  2. Apply lamb rub, curry and salt on chicken allow resting for 5 minutes use a nonstick pan to saute and cook for 20 minutes, Steam carrots and fry bell pepper
  3. Creamy Broccoli: steam your florets and put aside. fry chopped onions. on a low heat add butter to pan and once melted add flour, whisk till paste is formed then add milk, whisk to avoid lumps..add cheese and seasoning.. lastly add the steamed florets
  4. Bring potatoes to a boil, skin on for a more concentrated flavour once cooked add butter and milk then mash

If you find this Chicken curry with creamy broccoli and mash potato recipe valuable please share it to your friends or family, thank you and good luck.