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Fried Chicken With Potato And Leek In Ginger Sauce
Fried Chicken With Potato And Leek In Ginger Sauce

Before you jump to Fried Chicken With Potato And Leek In Ginger Sauce recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to fried chicken with potato and leek in ginger sauce recipe. To cook fried chicken with potato and leek in ginger sauce you need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Fried Chicken With Potato And Leek In Ginger Sauce:
  1. Take 700 grams cut in small chunk chicken
  2. Use 4 small chunk potato
  3. Take GINGER SAUCE
  4. Get 1 cup light soy sauce
  5. Take 1 cup shao xing rice wine
  6. Prepare 1/2 cup pounded ginger
  7. You need 2 tsp sugar
  8. You need 1 tbsp Worcestershire sauce
Instructions to make Fried Chicken With Potato And Leek In Ginger Sauce:
  1. DEEP FRY POTATO
  2. cut potato into cube and pan fry till lightly brown and cook then set aside
  3. MARINATE CHICKEN
  4. Marinate chicken with ginger sauce for 10 minute then drain
  5. DEEP FRY CHICKEN
  6. deep fry chicken for about 10 to 12 minute till lightly brown and cooked longer depending on the size of the chicken
  7. LEEK
  8. on oiled pan cook leek for 1 minute then set aside
  9. COOK GINGER SAUCE
  10. in pan bring balance of marinated sauce simmer for about 1 to 2 minute till sauce thicken then off heat and toss in fried chicken and potato and mix well
  11. serve with leek

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