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Before you jump to Spearmint liqueur recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, try a couple of these.
Some grains are really great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full also which can really help to better your mood. It’s not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spearmint liqueur recipe. To make spearmint liqueur you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spearmint liqueur:
- You need 3-4 cups spearmint leaves
- Use 1/2 l tsipouro (Greek pomace brandy)
- Use 1/2 l ouzo
- Use 1/2 kg sugar
- Use 2 nutmegs
- Get 1 cinnamon sticks
- Get 4 cloves []
Instructions to make Spearmint liqueur:
- Wash the leaves.
- Place them in a jar together with the rest of the ingredients.
- Set them aside in the sun for a month, stirring from time to time until the sugar dissolves.
- Strain the liqueur using a cheesecloth.
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