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Before you jump to Mastic liqueur recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mastic liqueur recipe. To cook mastic liqueur you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mastic liqueur:
- Get 1 packet mastic droplets (5 g)
- Provide 1 l pure alcohol
- Take 750 g sugar
- Get 1 l water
Steps to make Mastic liqueur:
- Place the mastic droplets and the alcohol in a bottle and set it aside until the mastic dissolves, shaking often.
- Boil the water with the sugar into a syrup.
- As soon as it cools, add it to the alcohol.
- Seal and set aside in the sun for 40 days.
- Then strain through a triple coffee filter, into a clean bottle because the mastic leaves residue.
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