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Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.
The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this article we shall be going over foods that you need to be eating that can help you stay healthy.
Nuts as well as different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
For those who want to get started living a much healthier life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to potato pancakes recipe. You can cook potato pancakes using 8 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Potato pancakes:
- Prepare 6 potatoes, peeled
- Take 1 onion, peeled
- Provide 1 egg
- Provide 2 tbs flour
- Prepare 1/2 tsp turmeric
- Prepare Salt- pepper for taste
- Provide Olive oil
- Provide Cream (it is optional)
Steps to make Potato pancakes:
- In a bowl, grate potatoes and onion on the star shape grater.
- Add egg, spices and flour to the grated potatoes and onion. Whisk the mixture very well.
- Heat up the saucepan with the olive oil over medium heat, add 2 tbs of mixture. Fry one side then flip to the other side and let it to fry until golden brown. - Garnish it with cream and herbs.
- Ingredietns
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