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Before you jump to #berrybonanza Mixed berries Strudel recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to learn, are great at fighting depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to #berrybonanza mixed berries strudel recipe. You can have #berrybonanza mixed berries strudel using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare #berrybonanza
Mixed berries Strudel:
- Use 500 g mixed berries + 200g cherries
- Provide 3/4 cup silvered almonfs
- Provide 3/4 cup brawn sugar
- You need 30 ml liqueur Frangelico
- You need 2 sheets puff pastry
Instructions to make #berrybonanza
Mixed berries Strudel:
- In s pan place the berries (strawberries, raspberries, blackberries, cherries, blueberries)with the sugar and liqueur over medium heat for 20 minutes, strain them for 30 minutes, add 1 cup sugar and let reduce the syrup to a thick syrup. You can use it to garnish the strudel or keep it for ice cream topping. Let cool.
- Place the sheets of puff pastry in the bench cut the one side (photo)
- Place half berries in each sheet puff pastry, fold the uncut side then with the cut side Criss Cross. Brush with milk or water and sprinkle sesame seeds or sugar.
- Bake in pre-heated 170C oven for 25-30 minutes or until they get a golden colour. Let cool.
- Serve with ice-cream or cream or syrup. Effie xx
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