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Amaretti biscuits
Amaretti biscuits

Before you jump to Amaretti biscuits recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at beating back depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to amaretti biscuits recipe. You can have amaretti biscuits using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Amaretti biscuits:
  1. Take 2 egg whites
  2. Get 150 g caster sugar
  3. Use 175 g ground almonds
  4. Use 1/2 tbsp amaretto liqueur
  5. Provide 1-2 tsp almond essence
  6. Get Icing sugar for rolling the biscuits in
Instructions to make Amaretti biscuits:
    1. Set the oven to 150 fan
    1. Line two trays with baking paper
    1. Separate 2 egg whites, then whisk with an electric whisk until they have stiff peaks/ you can lift it above your head.
    1. Gently fold in the sugar, ground almonds, almond essence and amaretto. Until the mixture becomes like a thick paste.
  5. Pour icing sugar on a plate and cover your hands with it to stop the mix sticking to them so much.
  6. Roll the mix into small balls with your hands. Cover/ roll each ball in icing sugar, put lots on them because it will look nice when they crack in the oven (see in photos). Do the balls what ever size you like, I usually get 20 out of them but you could do little ones and make 30.
  7. Place on baking tray with space in between
  8. Bake for 15–20 minutes until golden brown and cracked on top.
  9. Leave to cool.

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