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Plum liqueur and green tea cocktail
Plum liqueur and green tea cocktail

Before you jump to Plum liqueur and green tea cocktail recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to plum liqueur and green tea cocktail recipe. You can cook plum liqueur and green tea cocktail using 2 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Plum liqueur and green tea cocktail:
  1. Use 15 ml UMESHU, plum liqueir
  2. Take 50 ml iced green tea
Steps to make Plum liqueur and green tea cocktail:
  1. Mix umeshu and iced green tea well in a glass.

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