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Before you jump to Almond Sugee Cookies recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to almond sugee cookies recipe. You can have almond sugee cookies using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Almond Sugee Cookies:
- Use 100 g Unbleached All Purpose Flour,
- Take 25 g Semolina Flour,
- Provide 50 g Powdered Demerara Sugar,
- Take 1/2 TSP Baking Soda,
- You need 1/2 TSP Baking Powder,
- Take 50 g Ground Almond,
- Prepare 25 g Almonds Coarsely Chopped,
- You need 75 g Canola / Peanut / Vegetable Oil,
- Take 1 TBSP Amaretto Italian Liqueur,
Steps to make Almond Sugee Cookies:
- In a large bowl, add flour, semolina, demerara sugar, baking soda and powder. - - To make powdered demerara sugar, simply blitz the sugar until powder forms in a spice grinder. - - Mix to combine well.
- Add in the ground and chopped almonds. - - What I did was roast the almonds in a skillet over medium heat until lightly toasted. I grind the measured almonds in a spice grinder until powdery and coarsely chopped the rest. - - Add in oil and Italian liqueur.
- Fold to combine well. - - It should resemble wet sand consistency. - - Using your hand, knead the mixture into a dough, picking up all the nooks and crannies in the bowl.
- Cover with a damp kitchen towel and set aside to rest for 15 mins. - - Preheat oven to 175 degree celsius or 350 fahrenheit. - - Transfer the dough onto a working surface. - - Roll to a thickness of about 1/4 inch.
- I am using a simple round cookie cutter. You can use whichever shape you desire. - - Use the cookie cutter to cut out the dough. - - Transfer onto a baking sheet lined with parchment paper. - - Form the scraps into a dough, reroll and cut into cookies.
- Repeat the process until all the dough is used up. - - Wack into the oven and bake for 10 to 12 mins. - - The exterior cookies should be dried, but the interior is still soft. - - Serve the cookies warm to have that melt in your mouth sensation.
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