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Ham and Bean Soup
Ham and Bean Soup

Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you should be eating that can help you remain healthy.

Even though some of you enjoy having your snack foods, rather than reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These types of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. One thing you may not recognize is that various hormones that you need will only be able to be created when you have these fatty acids.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. To cook ham and bean soup you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Ham and Bean Soup:
  1. Take 1 Ham bone with some meat still on
  2. Prepare 1 lb Navy or Northern dry beans
  3. Prepare 1 large carrot, chopped
  4. Provide 1/3 cup onion, chopped
  5. Take 1 salt and pepper to taste
  6. Use 2 Celery stalks with leafy tops, chopped
  7. Take 1 water
  8. You need 1 baking soda
  9. Prepare 1 parsley
Instructions to make Ham and Bean Soup:
  1. Soak beans in water overnight. Rinse and set to soak again for 2 hours in baking soda water.
  2. Add everything to a stock pot and cook over low heat atleast 4.5 hours.
  3. Remove from heat and sprinkle with fresh parsley.

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