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Ham and Beans
Ham and Beans

Before you jump to Ham and Beans recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

One of the first varieties of foods you should be eating plenty of, is various berries. The initial thing you will find out about berries is just about any sort of berry has a lot of vitamin C. One more thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a number of diseases.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to ham and beans recipe. To cook ham and beans you need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Ham and Beans:
  1. Provide 1/2 Cup Onion, diced, sauteed
  2. Take 1/2 Cup Peppers, diced, sauteed
  3. You need 1/2 Cup celery, diced, sauteed
  4. Prepare 2 Cups Ham, diced
  5. Provide 1 Jar mixed beans
  6. Get Corn bread
Steps to make Ham and Beans:
  1. In small skillet saute your onions, peppers, and celery till translucent or caramelized. It depends on how you liked it. I prefer it more caramelized.
  2. In a big pot add your ingredients. Add your seasoning garlic, pepper, and salt. You can add other seasonings. This recipe is easy and quick. Let cook till it is warm. Enjoy.

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