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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be amazed to find out, are terrific at battling depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to cheer up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. You can have ham and bean soup using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Ham and Bean Soup:
- Take 2 1/2 cup Cooked diced ham
- Take 72 oz Chicken broth
- Use 48 oz Great Northern Beans or 1lb dry
- Use 5 medium Idaho Potatoes
- You need 2 tsp Kosher Salt
- Provide 2 tsp Course Black Pepper
- Prepare 2 tsp Nature Seasoning
- Provide 1 1/2 tsp Thyme
- Use 3/4 tsp Basil
- Get 1/2 tsp Crushed Red Pepper
Steps to make Ham and Bean Soup:
- If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot.
- Once that is taken care of, add all of the ingredients to the crock pot & cook on low.
- If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil.
- Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender.
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