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Before you jump to Mini Chicken and Waffles recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. Also before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your health is important to you, you ought to take these tips to heart. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mini chicken and waffles recipe. You can have mini chicken and waffles using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Mini Chicken and Waffles:
- You need 2 chicken breasts
- Get 8 mini Eggo waffle sheets (32 mini waffles)
- You need 2 eggs
- Use 1/4 cup milk
- You need 1 1/2 cup flour
- Get 1 1/2 tsp baking powder
- Provide 1 tbsp salt
- Take 1 tsp black pepper
- Provide 1 Canola or peanut oil
- Prepare 1 Syrup
Steps to make Mini Chicken and Waffles:
- Cut chicken breasts into bite size pieces.
- In large Ziploc bag, combine eggs and milk.
- Place chicken in egg mixture and seal bag. Place in refrigerator for an hour.
- Combine flour, baking powder, salt, and pepper in a separate large Ziploc bag.
- Take chicken out of egg mixture and place directly into bag with the flour mixture.
- Shake to thoroughly cover all chicken.
- Heat about an inch of oil in pan over medium to medium-high heat. Place chicken in pan and fry (about 5 minutes) turning often.
- Place waffles in oven at 400° for 5 minutes.
- Place a chicken nugget over each mini waffle and drizzle syrup!
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