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Before you jump to Loaded Chicken Burritos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, you may be amazed to learn, are terrific at combating depression. Just see to it that you do not toss the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to loaded chicken burritos recipe. You can have loaded chicken burritos using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Loaded Chicken Burritos:
- You need 6 Sundried Tomato tortillas
- Use 3 extra large chicken breasts
- You need 1 large onion (any color)
- Get 1 package mini sweet peppers
- Get 1 clove Garlic (crushed and minced)
- Use 1 cup salsa
- Get Olive oil
Steps to make Loaded Chicken Burritos:
- Prepare your chicken (I have a great oven chicken recipe on my profile). Once it is fully cooked, pull it apart by hand and set it aside for now.
- Cut your vegetables into strips and sautée them over medium heat until they have browned. Add garlic at the beginning or near the end of cooking. Set vegetables between sheets of paper towel after they're fully cooked to soak up any extra moisture.
- Pour salsa into a bowl with the chicken, and mix thoroughly. Vegetables can be mixed in as well if you prefer to have one filling or a more consistent filling.
- Assemble your burritos by microwaving 3 tortillas at a time for 30 seconds. Lay a tortilla down and add your toppings over top and fold into the burrito. Best served baked in the oven at 359 degrees for 10-15 minutes or individually wrapped and reheated in a toaster oven.
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