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Chicken and Rice Burrito
Chicken and Rice Burrito

Before you jump to Chicken and Rice Burrito recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken and rice burrito recipe. You can have chicken and rice burrito using 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Chicken and Rice Burrito:
  1. Use 3 Pieces of Chicken
  2. Take 1 packages of Uncle Bens Spanish Style Ready Rice
  3. Get 1 Avocado
  4. Take 10 oz Can of Enchilada Sauce
  5. Use 1 dash black pepper
  6. Provide 1 dash sea salt
  7. Take 1 dash Cajun seasoning
  8. Get 1 tbsp olive oil, extra virgin (For Greasing Pan)
  9. Use 8 tortilla wraps.
  10. Provide 2 tbsp Hot sauce (optional)
Steps to make Chicken and Rice Burrito:
  1. Cook chicken.
  2. Add seasoning while chicken is cooking.
  3. Cut and slice avocado. Then chop and mash together.
  4. Chop chicken, and finish cooking.
  5. Add salt pepper and Cajun seasoning to avocado.
  6. Add enchilada sauce and Uncle Ben's Spanish Style Ready Rice.
  7. Smear avocado onto tortilla wraps.
  8. Place desired amount of rice and chicken onto avocado and wrap up.
  9. Serve. Add hot sauce as desired.

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