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Before you jump to Chicken burritos recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you be healthier. Now you know that it helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken burritos recipe. To make chicken burritos you only need 23 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken burritos:
- Provide 1 cup flour
- Get to taste Salt
- Take 3 tbsp Oil
- Use 1/2 tsp Baking powder
- You need Water 1/2 cup for kneading dough
- Take Ingredients for chicken :-
- Use Chicken boneless 1/2 cut into strips
- Take 1 tbsp Salt
- Use 1 tsp Red chilli powder
- Use 1 tsp Paprika powder
- Get 1 tbsp Lemon juice
- You need 1 tbsp Vinegar
- Take 2 tbsp Peri peri sauce
- You need 1 tbsp Ginger garlic paste
- You need 1/2 tsp Black pepper powder
- Use 1 tbsp oil
- Use 1 tsp Oregano
- Prepare Ingredients for Sauce
- Take Mayonise half cup
- Provide 2 tbsp Hot sauce
- Take 1 tbsp Garlic paste
- Prepare Red chilli flakes 1/2 half tsp
- Provide Vegetables capcium and onions
Steps to make Chicken burritos:
- Make fine dough combining all dough ingredients and leave it for at least one hour then divide it into equal portions and roll out tortillas and cook like chapatis without oil keep aside.
- Now marinate chicken with salt, red chilli powder, paprika powder, lemon juice, vinegar, peri peri sauce, garlic ginger paste, black pepper, oil and Oregano cook till chicken tenders
- Make sauce with mayonise, hot sauce, garlic paste and red chili flakes.
- Julien cut onions and capcium and saute with little oil in pan just few minutes you can add other vegetables of your choice
- Now assemble take one tortilla spread sauce, then sautéed vegs, chicken then fold tortillas and grill on grill pan enjoy.
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