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Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are really excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They fill you up better and that can help elevate your moods as well. It’s easy to feel depressed when you feel famished! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to potato pancakes recipe. You can have potato pancakes using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Potato pancakes:
- Get 5 potatoes 🥔
- Use 3 eggs
- You need Pinch salt
- Get Cooking oil
- Use 2 tbs wheat flour
- You need 1/2 tsp baking powder
Steps to make Potato pancakes:
- Peel your potatoes and wash them
- Grate them and wash them again to drain the excess starch
- In a mixing bowl mix all the ingredients together including the grated potatoes
- Use a pan to cook as you would pancakes.
- NB: spread the mixture evenly on the pan and ensure its not so big so that the potatoes can cook well
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