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Before you jump to Chicken Breakfast Burrito made using Leftovers recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full as well which can actually help to better your mood. It’s not hard to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chicken breakfast burrito made using leftovers recipe. To make chicken breakfast burrito made using leftovers you need 8 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Breakfast Burrito made using Leftovers:
- Use 1/2 cup chicken, finely chopped, leftover from last nights dinner
- Get 1/4 onion
- Use 2 eggs, salt and pepper to taste
- Take 1/2 tomatoes, chopped
- Take 1 salsa
- Use 1 cheddar cheese
- Use 2 flour tortilla
- Use 1 dollop sour cream
Instructions to make Chicken Breakfast Burrito made using Leftovers:
- saute onions in a little butter
- while onions saute, whisk eggs in a bowl
- add eggs, and scramble them sprinkle with salt and pepper to taste
- add salt and pepper to taste
- add chopped tomatoes and chicken
- cook till done. mix salsa into eggs while still on heat, mix in well
- add as much or little shredded cheese as desired and melt
- heat up tortilla
- put onto tortilla. add sour cream. fold up burrito style
- enjoy
- contributed by Teri aka intofrogs
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