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Before you jump to Chicken Burritos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken burritos recipe. To make chicken burritos you only need 33 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken Burritos:
- Use For the chicken
- Use 4 chicken thighs
- Use 4 flour tortillas
- Use Handful grated cheese
- Take 4 tbsp sour cream
- Provide 1/2 shredded gem lettuce
- You need Juice of two limes
- Take 2 crushed garlic cloves
- Get 60 ml olive oil
- Take 1 heaped tsp of oregano
- Provide 1 heaped tsp of paprika
- You need 1 tsp chilli flakes
- Take 1 tsp brown sugar
- You need 1 tsp salt and pepper
- Prepare 1 heaped tsp of cumin
- Prepare Guacamole
- Provide 1 ripe avocado diced
- Provide 1 clove crushed garlic
- Get 4 ripe cherry tomatoes diced
- Provide Squeeze lime
- Provide 1/2 diced red onion
- Use Heaped tsp of salt
- You need Handful chopped coriander
- Prepare Cooked rice 200 grams!
- Take Can be pre cooked packet or your own!
- Use Salsa
- Prepare 10 ripe cherry tomatoes diced
- Prepare 2 cloves garlic crushed and diced
- Take 1/2 a red onion diced
- Get Juice of a lime
- Prepare Handful red onion chopped
- Take Tsp salt
- Provide 1-2 diced red chillis
Steps to make Chicken Burritos:
- For the chicken, place into a large bowl throw in all the spices and lime salt and pepper and mix well leave to rest !
- Once rested in a large heavy bottomed frying pan throw in the chicken on a high heat ! You actually want it to catch slightly on each side turn down the heat! Slowly cook the chicken for 15 - 20 mins until cooked through! Set aside and rest and pull apart ready for serving !
- Have fun layering up with avacado, salsa, rice, salad and cheese use your imagination!
- For the salsa and guacamole simple in two medium bowls mix all the ingredients together and let the flavours mingle ! Job done !
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