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Grilled Boneless Chicken Thighs
Grilled Boneless Chicken Thighs

Before you jump to Grilled Boneless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to grilled boneless chicken thighs recipe. To make grilled boneless chicken thighs you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Grilled Boneless Chicken Thighs:
  1. You need 600 g boneless chicken thighs (approx)
  2. Take 1 1/2 tbsp smoked or sweet paprika
  3. Get 2 tbsp freshly cut flat parsley
  4. Prepare 4-6 garlic cloves, minced
  5. Take 1-1 1/2 tsp fine salt (depending on taste)
  6. Prepare 1/2 tsp grounded black pepper
  7. You need 60 ml olive oil (approx)
Instructions to make Grilled Boneless Chicken Thighs:
  1. In a bowl combine all the ingredients together with the chicken and mix everything well. Make sure chicken is well coated.
  2. Cover the bowl with clingfilm and allow to marinate in the the fridge for a minimum of 2 hours to overnight for better flavours.
  3. A charcoal grill will give it that extra flavour but a normal grill pan or gas grill will do just as well.
  4. Grill on both sides until they are nice and brown and cooked through. Cooking times will vary.
  5. Serve immediately.

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