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Greek Spice Grilled Chicken Thighs
Greek Spice Grilled Chicken Thighs

Before you jump to Greek Spice Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods too. Feeling hungry can really make you feel awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to greek spice grilled chicken thighs recipe. To make greek spice grilled chicken thighs you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Greek Spice Grilled Chicken Thighs:
  1. Take marinade
  2. Provide 8 boneless, skinless chicken thighs
  3. Use 1/4 cup vegetable oil
  4. Provide 4 clove of garlic, smashed
  5. Prepare 1 tsp salt
  6. Use 2 tsp Greek spice blend
Instructions to make Greek Spice Grilled Chicken Thighs:
  1. In a large container place all ingredients and cover tightly. Marinate in refrigerator for at least 90 minutes.
  2. You may marinate for several hours! Once marination time is complete, place chicken on hot grill. Grill one side for 4-5 minutes. Flip. Cook another 4-5 minutes or until cooked through.
  3. Do not use marinade as a sauce, discard after use.
  4. Serve grilled thighs with your favorite summertime side dishes.
  5. Recipe by taylor68too
  6. You may get the spice blend at penzeys.com.

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