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Before you jump to Sake-steamed Clams and Cabbage recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. These grains fill you up better and that can help improve your moods too. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to sake-steamed clams and cabbage recipe. You can cook sake-steamed clams and cabbage using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sake-steamed Clams and Cabbage:
- Get 200 grams Manila clams
- You need 1/8 Cabbage
- Prepare 1 clove Garlic
- Provide 2 tbsp Sake
- Provide 1 tbsp Olive oil
- Use 1 dash Salt and pepper
- Get 1 sprig Fresh parsley
Instructions to make Sake-steamed Clams and Cabbage:
- Finely chop the garlic and parsley. Roughly chop the cabbage. De-sand the clams and wash them well, while rubbing the shells together.
- Put the olive oil and garlic in a frying pan and set the heat to medium. When fragrant, add the cabbage and stir-fry.
- When the cabbage has wilted, add the clams and sake, and put the lid on. Steam until the clams have opened, then season with salt and pepper.
- Sprinkle on some parsley to finish.
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